I started out with doing 1/2 cup oats.
When you are ready to make your smoothie, add some ice, almond milk, powder of choice (I like to use Attain form Melaleuca) and then any type of peanut butter or almond butter you like and BAM you got yourself a smoothie. I've seen that some people take almond milk and freeze it in those ice trays. I may just have to try that and then throw those in there. Anything to make it easy! (: Hope you guys are enjoying your Saturday! I'm about to get ready for my niece basketball game!
Let me know what your favorite smoothies are. I'm always up for trying new recipes!